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	<title>Jo Parry Fitness UK &#124; Jo Parry Fitness Presenter UK</title>
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	<link>http://www.joparry.net</link>
	<description>International Fitness Presenter and Choreographer</description>
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		<title>Fantastic New Memberships with Infitnessmusic.com&#8230; designed for Group Fitness Instructors</title>
		<link>http://www.joparry.net/fantastic-new-memberships-with-infitnessmusic-com-designed-for-group-fitness-instructors</link>
		<comments>http://www.joparry.net/fantastic-new-memberships-with-infitnessmusic-com-designed-for-group-fitness-instructors#comments</comments>
		<pubDate>Thu, 02 Sep 2010 19:11:25 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=430</guid>
		<description><![CDATA[We launched Infitnessmusic in April with the aim of creating the best music mixes for our classes and presentations, since then, we have been looking at ways to make your music even more cost effective. We are now proud to announce our new membership packages. http://infitnessmusic.com/ By Rachel Holmes &#38; Jo Parry Check out these amazing [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a href="http://www.joparry.net/wp-content/uploads/2010/07/jo-and-rach.jpg"></a><a href="http://www.joparry.net/wp-content/uploads/2010/07/F-Infitnessmusic_banner.jpg"><img class="size-full wp-image-370  aligncenter" title="F-Infitnessmusic_banner" src="http://www.joparry.net/wp-content/uploads/2010/07/F-Infitnessmusic_banner.jpg" alt="" width="980" height="150" /></a></p>
<h2 style="text-align: center;">We launched Infitnessmusic in April with the aim of creating the best music mixes for our classes and presentations, since then, we have been looking at ways to make your music even more cost effective.</h2>
<h2 style="text-align: center;">We are now proud to announce our new membership packages.</h2>
<h2 style="text-align: center;">http://infitnessmusic.com/</h2>
<h2 style="text-align: center;">By Rachel Holmes &amp; Jo Parry</h2>
<h2 style="text-align: center;">Check out these amazing deals on our website &amp; join today</h2>
<p style="text-align: center;"> <img title="jo and rach" src="http://www.joparry.net/wp-content/uploads/2010/07/jo-and-rach-300x199.jpg" alt="" width="300" height="199" /></p>
<p style="text-align: center;"> </p>
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		<item>
		<title>Freestyle Fitness Fusion DVD</title>
		<link>http://www.joparry.net/freestyle-fitness-fusion-dvd-presented-by-jo-parry</link>
		<comments>http://www.joparry.net/freestyle-fitness-fusion-dvd-presented-by-jo-parry#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:17:13 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=403</guid>
		<description><![CDATA[Freestyle Fitness Fusion DVD featuring Jo Parry 3 x Jam sessions on 1 DVD! Hot off the back on the successful UK Freestyle Fitness fusuion tour Jo is releasing her tour DVD which features brand spanking new aerobics choreography with &#8216;add on&#8217;s, alternatives, progressions, rhythm changes and more.&#8217; Plus an easy to teach Rock n Roll/Jive [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-404" title="lores - DVDgraphic" src="http://www.joparry.net/wp-content/uploads/2010/08/lores-DVDgraphic1-294x300.jpg" alt="lores - DVDgraphic" width="294" height="300" /></p>
<p><strong>Freestyle Fitness Fusion DVD featuring Jo Parry</strong></p>
<p><strong> 3 x Jam sessions on 1 DVD!</strong></p>
<p>Hot off the back on the successful UK Freestyle Fitness fusuion tour Jo is releasing her tour DVD which features brand spanking new aerobics choreography with &#8216;add on&#8217;s, alternatives, progressions, rhythm changes and more.&#8217; Plus an easy to teach Rock n Roll/Jive individual and partner section for fun days, normal classes, open days, hen nights!!!!! and Salsa Seniorita which combines both latin aerobic moves and how to adapt and change them easily, plus pure salsa again individual and partner work that you can use in your classes.</p>
<p><strong> Months worth of choreography on 1 DVD for £12.00!</strong></p>
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		<item>
		<title>Monday night Street Dance class &#8211; Dance Studio Leeds, Mabgate Mills 6.30pm</title>
		<link>http://www.joparry.net/monday-night-street-dance-class-dance-studio-leeds-mabgate-mills-6-30pm</link>
		<comments>http://www.joparry.net/monday-night-street-dance-class-dance-studio-leeds-mabgate-mills-6-30pm#comments</comments>
		<pubDate>Thu, 19 Aug 2010 10:04:05 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=392</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pink Aerobics 2010 mix in aid of Breast Cancer research&#8230; as featured in Women&#8217;s Fitness magazive</title>
		<link>http://www.joparry.net/pink-aerobics-2010-mix-in-aid-of-breast-cancer-research-as-featured-in-womens-fitness-magazive</link>
		<comments>http://www.joparry.net/pink-aerobics-2010-mix-in-aid-of-breast-cancer-research-as-featured-in-womens-fitness-magazive#comments</comments>
		<pubDate>Mon, 09 Aug 2010 09:16:01 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=390</guid>
		<description><![CDATA[Pink Aerobics 2010 Mix Created and mixed by Jo Parry Pink Aerobics is the music Jo will be using when she teaches the special Breast Cancer Charity workout in Hyde Park for Breakthrough Breast Cancer awareness month. Every track is designed to be positive, uplifting, inspiring and motivating as women of all ages workout for this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><strong>Pink Aerobics 2010 Mix</strong></p>
<p style="text-align: center;"><strong><img class="aligncenter size-full wp-image-387" title="pinkaerobics" src="http://www.joparry.net/wp-content/uploads/2010/08/pinkaerobics.png" alt="pinkaerobics" width="135" height="135" /></strong></p>
<div>Created and mixed by Jo Parry Pink Aerobics is the music Jo will be  using  when she teaches the special Breast Cancer Charity workout in Hyde Park  for  Breakthrough Breast Cancer awareness month.</div>
<div>Every track is designed to be positive, uplifting, inspiring and  motivating  as women of all ages workout for this amazing cause. You can get  involved and  run your own Pink Aerobics event so look at the details on the Less  Bounce Page  <a title="http://www.lessbounce.com/pinkaerobics.html" rel="nofollow" href="http://www.lessbounce.com/pinkaerobics.html" target="_blank">http://www.lessbounce.com/pinkaerobics.html</a>.</div>
<div>
<div></div>
<div>Download your own copy now at www.infitnessmusic.com</div>
<div></div>
<div></div>
<div><span style="font-size: small;"><strong>Tips for downloading</strong></span></div>
<div><strong><br />
</strong></div>
<div>1. Make sure you can use our CD burner &#8211; Try burning a sample mix  before  you purchase. Its free to try:</div>
<div>
<p>Follow this link and see if you are able to download this sample mix.<a title="http://mixalbum.com/images/FitMixPro.exe" rel="nofollow" href="http://mixalbum.com/images/FitMixPro.exe" target="_blank">http://mixalbum.com/images/FitMixPro.exe</a></p>
<p>Left click the link and then a window will open and you click SAVE,  choose a  location on your PC where you will find the mix, when the mix has  downloaded  open the location where you have downloaded and double click on it and  then  click Burn a CD, put a good quality CD into your tray and click next,  your CD  will Burn and pop out of the tray when completed.</p>
<p>Have a look at my 5 minute tutorial video showing you exactly how to  download  your mixes.</p>
<p><a title="http://infitnessmusic.com/how-to-use/how-to-download-your-music/" rel="nofollow" href="http://infitnessmusic.com/how-to-use/how-to-download-your-music/" target="_blank"><span style="font-size: small;">http://infitnessmusic.com/how-to-use/how-to-download-your-music/</span></a></p>
<p>We still are NOT compatible with MACS but are working on upgrading  the site  to include MAC software very soon.</p></div>
</div>
<div><span style="font-size: medium;"><strong> </strong></span></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaching Teens Package &#8211; perfect for teaching in schools or summer camps!</title>
		<link>http://www.joparry.net/teaching-teens-package-perfect-for-teaching-in-schools-or-summer-camps</link>
		<comments>http://www.joparry.net/teaching-teens-package-perfect-for-teaching-in-schools-or-summer-camps#comments</comments>
		<pubDate>Fri, 06 Aug 2010 09:11:50 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=374</guid>
		<description><![CDATA[The Complete Teaching Teens Package with Rachel Holmes &#38; Jo Parry Start gearing up to approach schools in September.]]></description>
			<content:encoded><![CDATA[<p></p><h1 style="text-align: center;"><span style="color: #000000;">The Complete Teaching Teens Package</span></h1>
<h1 style="text-align: center;"><span style="color: #000000;">with Rachel Holmes &amp; Jo Parry</span></h1>
<h1 style="text-align: center;"></h1>
<h1 style="text-align: center;"><span style="color: #000000;">Start gearing up to approach schools in September.</span></h1>
<p><span style="color: #000000;"><br />
</span></p>
<p><img src="http://www.joparry.net/wp-content/uploads/2010/07/teaching-teens-package1-300x225.jpg" alt="teaching teens package" title="teaching teens package" width="300" height="225" class="aligncenter size-medium wp-image-376" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GREAT Street Sistaz 2010 in St Albans and Leeds, thank you guys for your energy!</title>
		<link>http://www.joparry.net/great-street-sistaz-2010-in-st-albans-and-leeds-thank-you-guys-for-your-energy</link>
		<comments>http://www.joparry.net/great-street-sistaz-2010-in-st-albans-and-leeds-thank-you-guys-for-your-energy#comments</comments>
		<pubDate>Wed, 28 Jul 2010 11:18:30 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=366</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Street Sistaz event only 2 weeks away!&#8230;. Still some places left!</title>
		<link>http://www.joparry.net/street-sistaz-event-only-2-weeks-away-still-some-places-left</link>
		<comments>http://www.joparry.net/street-sistaz-event-only-2-weeks-away-still-some-places-left#comments</comments>
		<pubDate>Mon, 12 Jul 2010 15:55:35 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=358</guid>
		<description><![CDATA[If you love to dance and want to learn how to dance different styles then this is the event for YOU! Still places available on both dates: To book on please email: jo.parry5@btinternet.com or catch me on facebook Jo Parry (Leeds network) and follow me on Twitter &#8211; Joparryleeds Join Nikkie and myself for a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://www.joparry.net/wp-content/uploads/2010/07/street-sistaz1-300x223.jpg" alt="street sistaz" title="street sistaz" width="300" height="223" class="aligncenter size-medium wp-image-361" /></p>
<p>If you love to dance and want to learn how to dance different styles then this is the event for YOU!</p>
<p>Still places available on both dates:<br />
To book on please email: jo.parry5@btinternet.com<br />
or catch me on facebook Jo Parry (Leeds network) and follow me on Twitter &#8211; Joparryleeds</p>
<p>Join Nikkie and myself for a day of House dance, Street Jazz, Hip Hop and Garage Jam!</p>
<p>Saturday 24th July, 12 &#8211; 4pm at Nuffield health club, St Albans<br />
Sunday 25th July, 12.30 &#8211; 4.30pm at Esporta club, The Light, Leeds City Centre.</p>
<p>Tickets are £20.00 per person, everyone welcome, beginners and advanced dancers! Enthusiasts too!<br />
Just a fun day of dance!</p>
<p>See you there, some GREAT music will be being played LOUDLY!<br />
Thanks Jo x</p>
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		<item>
		<title>Cheryl Cole &#8211; Fight For This Love routine, Playitas June 2010!</title>
		<link>http://www.joparry.net/cheryl-cole-fight-for-this-love-routine-playitas-june-2010</link>
		<comments>http://www.joparry.net/cheryl-cole-fight-for-this-love-routine-playitas-june-2010#comments</comments>
		<pubDate>Thu, 08 Jul 2010 21:27:59 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=356</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/S8zpS85xIC8&amp;hl=en_GB&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/S8zpS85xIC8&amp;hl=en_GB&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Street Beatz Music Mix for Instructors&#8230;. available now to download</title>
		<link>http://www.joparry.net/352</link>
		<comments>http://www.joparry.net/352#comments</comments>
		<pubDate>Tue, 06 Jul 2010 06:04:31 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=352</guid>
		<description><![CDATA[Street Beatz &#8211; The Next Level by DJ Tango and Jo Parry Great street dance mix! Available now from www.infitnessmusic.com TUNES to die for! Download it now! http://infitnessmusic.com/dance-music-mixes/street-beatz/ Suitable for Street Dance/Street Jazz/Hip Hop/Core Conditioning BPM 90 &#8211; 106 F*infitnessmusic are proud to announce the first exclusive DJ Selection mix from a major DJ namely [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Street Beatz &#8211; The Next Level by DJ Tango and Jo Parry</p>
<p><img src="http://www.joparry.net/wp-content/uploads/2010/07/dj_streetbeatz.png" alt="dj_streetbeatz" title="dj_streetbeatz" width="135" height="135" class="aligncenter size-full wp-image-353" /></p>
<p>Great street dance mix! Available now from www.infitnessmusic.com TUNES to die for! Download it now!</p>
<p>http://infitnessmusic.com/dance-music-mixes/street-beatz/</p>
<p>Suitable for Street Dance/Street Jazz/Hip Hop/Core Conditioning BPM 90 &#8211; 106</p>
<p>F*infitnessmusic are proud to announce the first exclusive DJ Selection mix from a major DJ namely DJ Tango.  We are thrilled to be working with DJ Tango who is a high profile DJ/Producer originally from London now Leeds based playing the most esteemed clubs with his own impressive following for his cutting edge podcasts and recordings.<br />
&#8216;Street Beats&#8217; &#8211; The Next Level is packed full of heavy hits from Tinnie Tempah, Snoop Dogg, 50 Cent, Timbaland, Trey Songz, Rihanna, T &#8211; Pain from Step Up 3 and many more. Jo Parry says &#8216;Street beats is the collaboration between Tango and myself and I had an idea of how I wanted it to sound and feel&#8230; and Tango has completely SMASHED it to the next level! I can&#8217;t stop playing it, teaching to it, presenting with it&#8230;. it just shows you how powerful and influential the right music can be! I LOVE it and I am positive all you DANCERS will! Turn it up loud and make a difference!&#8217;</p>
<p>For information on DJ Tango please visit http://www.djtango.co.uk</p>
<p>Track Title Artist BPM Listen </p>
<p> Rude Boy Rihanna 91  </p>
<p> Throw It In The Bag Fabolous ft The Dream 92 </p>
<p> Blame It Jamie Foxx ft T Pain 93 </p>
<p> I Made It Kevin Rudolph ft Cash Money Heroes 94 </p>
<p> Hard Rihanna 95 </p>
<p> Ridin&#8217; Solo Jason Derulo 96  </p>
<p> I Wanna Rock (Remix) Snoop Dogg ft Jay Z 97 </p>
<p> Each Tear Mary J Blige ft Jay Sean 98 </p>
<p> Say Ahh Trey Songz ft Fabolous 99 </p>
<p> Money In The Bank Swiss Beatz 100 </p>
<p> Hey Daddy (Daddy&#8217;s Home) Usher 101 </p>
<p> Take Your Shirt Off T Pain 102 </p>
<p> So Over You Ashanti 103 </p>
<p> Carry Out Timbaland ft Justin Timberlake 104  </p>
<p> Missing You Trey Songz 105 </p>
<p> Shutterbug Big Boi 106 </p>
<p> Performance Track </p>
<p> The Potion Ludacris 106 </p>
<p> (Intro 32 counts, plus 4 x 32 counts finish) </p>
<p> Cool Down </p>
<p> Yesterday Toni Braxton feat. Trey Songz 80 </p>
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		</item>
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		<title>House Moves in Playitas, June 2010 International Aerobic weeks!</title>
		<link>http://www.joparry.net/house-moves-in-playitas-june-2010-international-aerobic-weeks</link>
		<comments>http://www.joparry.net/house-moves-in-playitas-june-2010-international-aerobic-weeks#comments</comments>
		<pubDate>Fri, 25 Jun 2010 18:00:40 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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