<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jo Parry Fitness UK &#124; Jo Parry Fitness Presenter UK</title>
	<atom:link href="http://www.joparry.net/feed" rel="self" type="application/rss+xml" />
	<link>http://www.joparry.net</link>
	<description>International Fitness Presenter and Choreographer</description>
	<lastBuildDate>Tue, 31 Jan 2012 13:14:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>BRAND NEW DVD &#8211; Legs Bums and Tums! Get in shape the right way! Available now to purchase</title>
		<link>http://www.joparry.net/brand-new-dvd-legs-bums-and-tums-get-in-shape-the-right-way-available-now-to-purchased</link>
		<comments>http://www.joparry.net/brand-new-dvd-legs-bums-and-tums-get-in-shape-the-right-way-available-now-to-purchased#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:10:38 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=941</guid>
		<description><![CDATA[BRAND NEW DVDS by Jo Parry, Legs, Bums and Tums/Choreographed Conditioning is now available to order from ww.joparry.com Great for Instructors with new ideas, effective combinations and great routines, also perfect for the fitness enthusiast wanting to loose weight. Here&#8217;s to a New You! x]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Fbrand-new-dvd-legs-bums-and-tums-get-in-shape-the-right-way-available-now-to-purchased"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Fbrand-new-dvd-legs-bums-and-tums-get-in-shape-the-right-way-available-now-to-purchased&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.joparry.net/wp-content/uploads/2012/01/JoLegsBumsTums.jpg"><img src="http://www.joparry.net/wp-content/uploads/2012/01/JoLegsBumsTums-300x198.jpg" alt="" title="JoLegsBumsTums" width="300" height="198" class="aligncenter size-medium wp-image-939" /></a></p>
<p><strong>BRAND NEW DVDS by Jo Parry, Legs, Bums and Tums/Choreographed Conditioning is now available to order from ww.joparry.com Great for Instructors with new ideas, effective combinations and great routines, also perfect for the fitness enthusiast wanting to loose weight. Here&#8217;s to a New You! x</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/brand-new-dvd-legs-bums-and-tums-get-in-shape-the-right-way-available-now-to-purchased/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday evening Zumba class at Meanwood Community centre, Fab thanks gang :) x</title>
		<link>http://www.joparry.net/thursday-evening-zumba-class-at-meanwood-community-centre-fab-thanks-gang-x</link>
		<comments>http://www.joparry.net/thursday-evening-zumba-class-at-meanwood-community-centre-fab-thanks-gang-x#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:15:35 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=934</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Fthursday-evening-zumba-class-at-meanwood-community-centre-fab-thanks-gang-x"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Fthursday-evening-zumba-class-at-meanwood-community-centre-fab-thanks-gang-x&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/Eu4QqtGAQXI?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/thursday-evening-zumba-class-at-meanwood-community-centre-fab-thanks-gang-x/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BOOIAKA class EVERY Wednesday 6-7pm Milford Rugby club, Leeds :)</title>
		<link>http://www.joparry.net/booiaka-class-every-wednesday-6-7pm-milford-rugby-club</link>
		<comments>http://www.joparry.net/booiaka-class-every-wednesday-6-7pm-milford-rugby-club#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:31:47 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=928</guid>
		<description><![CDATA[Brand New class, Beginners welcome, Get fit, get dancing and have fun! BOOIAKA &#8211; It&#8217;s the Way you Move!]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Fbooiaka-class-every-wednesday-6-7pm-milford-rugby-club"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Fbooiaka-class-every-wednesday-6-7pm-milford-rugby-club&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Brand New class, Beginners welcome, Get fit, get dancing and have fun! BOOIAKA &#8211; It&#8217;s the Way you Move!</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/AB9sht5W0TA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/booiaka-class-every-wednesday-6-7pm-milford-rugby-club/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.joparry.net/925</link>
		<comments>http://www.joparry.net/925#comments</comments>
		<pubDate>Thu, 19 Jan 2012 10:53:07 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=925</guid>
		<description><![CDATA[Booiaka class started this week&#8230;it&#8217;s was Awesome! Thank you to all that came!   Every Wednesday 6-7pm £5.00 at The Milford Rugby club, Kirkstall If you want to stay for Zumba also it&#8217;s only £8.00 for both classes   Thanks so much see ya soon x x x]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2F925"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2F925&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h1>Booiaka class started this week&#8230;it&#8217;s was Awesome!</h1>
<h2>Thank you to all that came!</h2>
<p> </p>
<h1>Every Wednesday 6-7pm £5.00 at The Milford Rugby club, Kirkstall</h1>
<h2>If you want to stay for Zumba also it&#8217;s only £8.00 for both classes</h2>
<p> </p>
<h3>Thanks so much see ya soon x x x</h3>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/925/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gasolina routine&#8230;. Have fun dancing :)</title>
		<link>http://www.joparry.net/gasolina-routine-have-fun-dancing</link>
		<comments>http://www.joparry.net/gasolina-routine-have-fun-dancing#comments</comments>
		<pubDate>Sat, 31 Dec 2011 09:18:12 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=913</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Fgasolina-routine-have-fun-dancing"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Fgasolina-routine-have-fun-dancing&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/Rmvxvuho_2U?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/gasolina-routine-have-fun-dancing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Express work out to shift the Christmas treats!</title>
		<link>http://www.joparry.net/express-work-out-to-shift-the-christmas-treats</link>
		<comments>http://www.joparry.net/express-work-out-to-shift-the-christmas-treats#comments</comments>
		<pubDate>Thu, 29 Dec 2011 10:57:08 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=911</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Fexpress-work-out-to-shift-the-christmas-treats"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Fexpress-work-out-to-shift-the-christmas-treats&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/aga7gjFvom4?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/express-work-out-to-shift-the-christmas-treats/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do some exercise over Christmas&#8230;. Hope you enjoy the clips, love Jo xxxx MERRY CHRISTMAS</title>
		<link>http://www.joparry.net/do-some-exercise-over-christmas-hope-you-enjoy-the-clips-love-jo-xxxx-merry-christmas</link>
		<comments>http://www.joparry.net/do-some-exercise-over-christmas-hope-you-enjoy-the-clips-love-jo-xxxx-merry-christmas#comments</comments>
		<pubDate>Sat, 24 Dec 2011 17:39:38 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=909</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Fdo-some-exercise-over-christmas-hope-you-enjoy-the-clips-love-jo-xxxx-merry-christmas"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Fdo-some-exercise-over-christmas-hope-you-enjoy-the-clips-love-jo-xxxx-merry-christmas&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/Jzsonyq-Lyo?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/do-some-exercise-over-christmas-hope-you-enjoy-the-clips-love-jo-xxxx-merry-christmas/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last week of classes before Christmas! What are you doing this week?</title>
		<link>http://www.joparry.net/last-week-of-classes-before-christmas-what-are-you-doing-this-week</link>
		<comments>http://www.joparry.net/last-week-of-classes-before-christmas-what-are-you-doing-this-week#comments</comments>
		<pubDate>Mon, 19 Dec 2011 12:15:28 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=898</guid>
		<description><![CDATA[Hi gang, It&#8217;s the last week of classes before Chritmas so why don&#8217;t you come along and burn some caolries just in time for your Christmas treats! Monday &#8211; Street dance 6.30-7.30pm The Leeds Dance studio, Zumba 8-9pm The West Park centre, Spen lane £5.00 a class Tuesday &#8211; Fitness Pilates 7-8pm Fitness First Health <a href="http://www.joparry.net/last-week-of-classes-before-christmas-what-are-you-doing-this-week#more-898'" class="more-link">more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Flast-week-of-classes-before-christmas-what-are-you-doing-this-week"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Flast-week-of-classes-before-christmas-what-are-you-doing-this-week&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><strong>Hi gang,<br />
It&#8217;s the last week of classes before Chritmas so why don&#8217;t you come along and burn some caolries just in time for your Christmas treats!</p>
<p>Monday &#8211; Street dance 6.30-7.30pm The Leeds Dance studio, Zumba 8-9pm The West Park centre, Spen lane £5.00 a class</p>
<p>Tuesday &#8211; Fitness Pilates 7-8pm Fitness First Health club, Leeds, Non members £5.00 a class</p>
<p>Wednesday &#8211; Zumba 10-11am The West Park centre, Zumba 7-8pm The Milford Rugby club, Kirkstall £5.00 a class</p>
<p>Thursday &#8211; Zumba 6.30-7.30pm The Meanwood Community centre, £5.00 a class</p>
<p>HAPPY CHRISTMAS gang and keep checking out the site as I will be uploading express work outs to do over Christmas.<br />
* Zumba Christmas Party T shirts are still available.</p>
<p>Lots of love Jo x</p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/last-week-of-classes-before-christmas-what-are-you-doing-this-week/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FREE BOOIAKA class this Wednesday 6-7pm 14th Dec 2011</title>
		<link>http://www.joparry.net/free-booiaka-class-this-wednesday-6-7pm-14th-dec-2011</link>
		<comments>http://www.joparry.net/free-booiaka-class-this-wednesday-6-7pm-14th-dec-2011#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:02:35 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=890</guid>
		<description><![CDATA[Come and join us for the new &#8216;BOOIAKA&#8217; launch class at the Milford Sports/Rugby club, Beecroft St, off Kirkstall road, Leeds LS5 3AS Any problems please contact myself on 07956 691693 Jo BOOIAKA is the latest dace craze from Stateside&#8230;. check it out below and come try it for FREE with Jo, it&#8217;s much easier <a href="http://www.joparry.net/free-booiaka-class-this-wednesday-6-7pm-14th-dec-2011#more-890'" class="more-link">more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Ffree-booiaka-class-this-wednesday-6-7pm-14th-dec-2011"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Ffree-booiaka-class-this-wednesday-6-7pm-14th-dec-2011&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><strong>Come and join us for the new &#8216;BOOIAKA&#8217; launch class at the Milford Sports/Rugby club, Beecroft St, off Kirkstall road, Leeds LS5 3AS</p>
<p><strong>Any problems please contact myself on 07956 691693 Jo </p>
<p></strong>BOOIAKA is the latest dace craze from Stateside&#8230;. check it out below and come try it for FREE with Jo, it&#8217;s much easier than it looks, you learn ONE routine for the whole hour!!! No experience necessary!</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/xGXHjCokGis?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/free-booiaka-class-this-wednesday-6-7pm-14th-dec-2011/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Zu,ba Party is getting busy have you got your ticket?</title>
		<link>http://www.joparry.net/christmas-timetable-so-you-can-get-your-classes-sorted</link>
		<comments>http://www.joparry.net/christmas-timetable-so-you-can-get-your-classes-sorted#comments</comments>
		<pubDate>Thu, 17 Nov 2011 15:47:08 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.joparry.net/?p=882</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.joparry.net%2Fchristmas-timetable-so-you-can-get-your-classes-sorted"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.joparry.net%2Fchristmas-timetable-so-you-can-get-your-classes-sorted&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.joparry.net/wp-content/uploads/2011/09/poster-xmas1.jpg"><img src="http://www.joparry.net/wp-content/uploads/2011/09/poster-xmas1.jpg" alt="" title="poster xmas" width="595" height="843" class="aligncenter size-full wp-image-817" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.joparry.net/christmas-timetable-so-you-can-get-your-classes-sorted/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

