Freestyle Fitness Fusion

Freestyle Fitness Fusion DVD featuring Jo Parry
3 x Jam sessions on 1 DVD! Months worth of choreography on 1 DVD!

Hot off the back on the successful UK Freestyle Fitness fusuion tour Jo is releasing her tour DVD which features brand spanking new aerobics choreography with ‘add on’s, alternatives, progressions, rhythm changes and more.’ Plus an easy to teach Rock n Roll/Jive individual and partner section for fun days, normal classes, open days, hen nights!!!!! and Salsa Seniorita which combines both latin aerobic moves and how to adapt and change them easily, plus pure salsa again individual and partner work that you can use in your classes.